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Anabel Ariza
Journal
09 Jan 13
Anabel Ariza's Journal, 09 January 2013
Anabel Ariza's Profile
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Weigh In record (no journal entry) for 09 January 2013
125.7 lb
Lost so far:
2.9 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2013:
149 kcal
Fat: 3.00g | Prot: 7.20g | Carb: 23.10g.
Breakfast:
Yerba Mate, Leche Larga Vida Descremada.
Snacks/Other:
Café Molido.
more...
1406 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 3.1 lb a week
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