mrssetters's Journal, 11 July 2019

This may seem like an Insignificant drop but any little improvement is worth sharing and being proud of !

205.2 lb Lost so far: 28.5 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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890 kcal

Fat: 49.00g | Prot: 54.50g | Carb: 47.00g.   Breakfast: Kroger Fat Free Cottage Cheese, Food Club Large Egg. Lunch: 365 Organic Jumbo Green Olives, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Sargento Sharp Cheddar Snacks Cheese Sticks, Green Giant Fresh Baby Cut Carrots, Hormel Original Pepperoni Slices. Dinner: Great Value Sharp Cheddar Cheese, Birds Eye Steamfresh Broccoli Cuts. more...