Weigh In record (no journal entry) for 11 July 2019
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98.5 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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1761 kcal
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Fat: 68.64g | Prot: 164.47g | Carb: 119.21g.
Breakfast: Optimun Nutrition Greek Yogurt Protein Shake, Arcor Natural Break Nutritivo. Lunch: Manzana Asada, Verónica Queso Port Salut, Cormillot Pastel de Calabaza y Carne. Dinner: Arcor Natural Break Nutritivo, Garbanzos Cocidos, Dr Cacao Cacao en Polvo, Dymatize Elite Casein, Calsa Levadura de Cerveza Virgen, Merluza, Chuleta de Cerdo, Cebollas Cocidas Maduras, Zapallito Verde, Zanahoria, Calabaza Cocinada. Snacks/Other: Arroz Blanco, Calabaza Cocida (Calabaza Española), Cebollas Cocidas Maduras, Dymatize Elite Casein, Ser Budin, Optimun Nutrition Greek Yogurt Protein Shake. more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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