Weigh In record (no journal entry) for 11 July 2019
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231.7 lb
Lost so far: 20.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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1731 kcal
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Fat: 49.55g | Prot: 59.23g | Carb: 127.91g.
Lunch: Surimi, Metzger Thüringer Mett, REWE Bäcker Brötchen, Gekochtes Ei, Wiltmann Grobe Leberwurst, Leberkäse. Dinner: Apetito Hackbällchen Pfanne , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rotkäppchen Sekt Rosé Trocken. more...
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gaining 1.5 lb a week
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annett s's weight history
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