Weigh In record (no journal entry) for 09 January 2013
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174.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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932 kcal
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Fat: 25.11g | Prot: 38.08g | Carb: 142.01g.
Breakfast: Butter, Sesame Bagel. Lunch: lean cuisine pepperoni. Snacks/Other: kashi cherry. more...
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losing 5.0 lb a week
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