Weigh In record (no journal entry) for 11 July 2019
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155.0 lb
Lost so far: 45.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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256 kcal
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Fat: 5.97g | Prot: 33.35g | Carb: 17.99g.
Breakfast: Hoogvliet Pittenmix, Milbona Skyr Framboos. more...
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losing 1.5 lb a week
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Rensie 1111's weight history
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