Weigh In record (no journal entry) for 04 August 2010
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135.2 lb
Lost so far: 3.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1678 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Housework - 10 minutes, Sitting - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 45 minutes. more...
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gaining 0.4 lb a week
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J Young's weight history
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