madfoxmade's Journal, 10 July 2019

I love it. I was afraid I was headed.back to the 180's. I ate some candy yesterday because I was depressed.

176.2 lb Lost so far: 8.2 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2019:

76 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 16.1 lb a week

Comments

Wow!!! Great job!!

11 Jul 19 by member: davidsprincess

Just have to stay on track right?

11 Jul 19 by member: madfoxmade

Yes..both of us! On track! ❤️

11 Jul 19 by member: davidsprincess


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madfoxmade's weight history