ItMeansPretty's Journal, 04 August 2010

166.2 lb Lost so far: 2.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 76.47g | Prot: 39.09g | Carb: 188.67g.   Breakfast: Kiwi Fruit, Blueberries, Fuze Slenderize Blueberry Raspberry. Lunch: Red Delicious Apples, Roasted Chicken with Honey Mustard Flatbread Salad, Roasted Chicken with Honey Mustard Flatbread Salad. Dinner: Green and Black's Organic Dark Chocolate Barg&, Special K Bar - Chocolatey Pretzel, Baby Carrots, Hummus Eggplant (baba ganoush). Snacks/Other: 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps, Herbal Tea, Coke Zero, trail mix honey roasted snack bar. more...

2993 kcal

Activities & Exercise: Driving - 45 minutes, Desk Work - 4 hours, Housework - 2 hours, SWA Trip - 6 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...