Weigh In record (no journal entry) for 10 July 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2019:
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3746 kcal
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Fat: 119.31g | Prot: 129.27g | Carb: 549.37g.
Breakfast: Teisseire Sirop de Fraise, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Oranges. Lunch: Saint Agur Fromage à Pâte Persillée, Huile d'Olive, Lidl Confiture, Oranges, Pain Multigrain, Pâturages Yaourt au Lait Entier Saveur Vanille, Le Gaulois Escalope de Dinde, Panzani Coquillettes, Saladinettes Méli-Mélo de Carottes et de Céleri. Dinner: Carte D'Or Glace Vanille, Carrefour Palmiers, Coudène Tielle Sétoise, Président La Bûche Fondante, Pomme, Entremont Emmental, Milbona Flan Nappé Chocolat, Bonne Maman Confiture Fraises, Pain Multigrain, Fleury Michon Surimi. Snacks/Other: Banane, Lidl Confiture, Heudebert Biscottes 6 Céréales. more...
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4538 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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