unicorn<3's Journal, 08 July 2019

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Weigh In record (no journal entry) for 08 July 2019

134.5 lb Lost so far: 10.1 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2019:

1350 kcal

Fat: 78.30g | Prot: 20.25g | Carb: 135.00g. Breakfast: ültje Beeren Hunger . more...

2174 kcal

Activities & Exercise: Standing - 6 hours and 40 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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unicorn<3's Journal, 08 July 2019

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