Magalí Rocío ~'s Journal, 10 July 2019

Weigh In record (no journal entry) for 10 July 2019
98.1 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2019:
1560 kcal Fat: 79.34g | Prot: 136.70g | Carb: 71.34g.   Breakfast: Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, Adler Queso Fontina Light, Arcor Natural Break Nutritivo. Lunch: Arcor Natural Break Nutritivo, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Dinner: Optimun Nutrition Greek Yogurt Protein Shake, Exquisita Gelatina Light, Vivet Leche de Castañas de Cajú Original sin Azúcar,  Pure de Zapallo, Zanahoria Cocida, Dymatize Elite Casein, Huevo, Zanahoria Cocida, La Serenísima Ricotta Magra. Snacks/Other: Felfort Marroc Light, Espinacas Cocidas (Frescas), Zanahoria Cocida, Berenjena Cocida, Zapallito Verde, La Campagnola Puré de Tomate, Verónica Queso Port Salut. more...
gaining 6.2 lb a week

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