Weigh In record (no journal entry) for 10 July 2019
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173.9 lb
Lost so far: 64.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2019:
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1354 kcal
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Fat: 43.62g | Prot: 105.78g | Carb: 134.07g.
Breakfast: Milch 1,5%. Lunch: Penny To Go Quinoa-Salat mit Sojabohnenkernen, Süßkartoffeln und Linsen, Leichter Genuss Körniger Frischkäse, Gurke (mit Schale), Leichter Genuss Körniger Frischkäse, Banane. Dinner: Aldi Veggie Grillbratwürste, Milfina Milch 1,5% Fett, Zwiebeln, Ei, Olivenöl, Goldähren Bauernschnitten. more...
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losing 0.2 lb a week
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hummel-statt-wespe's weight history
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