Weigh In record (no journal entry) for 08 January 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1971 kcal
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Fat: 76.93g | Prot: 76.28g | Carb: 212.97g.
Breakfast: Chewy Granola Bars - Chocolate Chip, Dr. Pepper (16.9 oz). Lunch: Provolone Cheese, Green Leaf Lettuce, Turkey Meat (Cooked, Roasted), Indulgent Collection French Vanilla Hot Cocoa Mix. Dinner: Four Meat & Four Cheese Pizza, Cream Cheese Brownie, White Bread. Snacks/Other: Fun Dip, Baked Rice and Corn Puffs - Aged White Cheddar. more...
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gaining 0.6 lb a week
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