Toochevere's Journal, 03 August 2010

238.0 lb Lost so far: 5.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 53.67g | Prot: 100.63g | Carb: 264.82g.   Lunch: Real Dairy Light Whipped Cream, Organic Wild Blueberries, Whole Foods Market 365 Organic Corn Tortillas - 12 Count, Chicken Breast (Oven Roasted, Fat Free, Sliced), Salsa Verde. Dinner: Island Soyaki, Chicken Spring Roll. Snacks/Other: blueberry toaster pastry, Chocolate Reduced Fat 2% Milk. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...