正常吃了晚饭以后 体重上涨为正常值…离目标还有一公斤 加油( ¯ᒡ̱¯ )و
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123.5 lb
Lost so far: 31.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
gaining 6.2 lb a week
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Doreen. Yu's weight history
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