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7bonbons
Journal
05 Jul 19
7bonbons's Journal, 05 July 2019
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Mon médecin a changé mes médicaments pour dormir 😴 hier ce fut ma première nuit avec ces médicaments
J’ai été malade 🤮 vers 15:00 🤷🏼♀️
119.0 lb
Lost so far:
37.6 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2019:
994 kcal
Fat: 36.66g | Prot: 52.11g | Carb: 114.43g.
Breakfast:
Fraises, Second Cup Caffé Latte (Medium).
Lunch:
Pain Blanc Grillé.
Dinner:
Pommes de Terre Frites (à l'Etat Congelé), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Nutella Hazelnut Spread.
Snacks/Other:
Tarte aux Fraises, Concombre (Pelé).
more...
1400 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 20 hours, Sleeping - 3 hours.
more...
losing 17.5 lb a week
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