Weigh In record (no journal entry) for 09 July 2019
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252.0 lb
Lost so far: 15.5 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2019:
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1978 kcal
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Fat: 47.08g | Prot: 84.44g | Carb: 303.93g.
Breakfast: General Mills Maple Cheerios, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Trader Joe's Artisan Bread Ciabatta Rolls, BelGioioso Fresh Mozzarella Cheese, Fudgesicle Bars (Fat Free) . Dinner: Chicken Breast, Simple Truth Organic Jasmine Rice, Cucumber Pickles, Cooked Carrots, El Mexicano Crema Mexicana Sour Cream, Cook House Korean Style Bulgogi Sauce, Lee Kum Kee Sriracha Chili Sauce. Snacks/Other: Ruffles Jalapeño Ranch Potato Chips, Fudgesicle Bars (Fat Free) , Apples . more...
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steady weight
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