Weigh In record (no journal entry) for 09 January 2013
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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2699 kcal
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Fat: 42.84g | Prot: 61.85g | Carb: 583.15g.
Breakfast: arance. Lunch: Carciofini, succo di limone, ceci, olio evo, clementine. Dinner: basilico, zucchine , sedano, pomodori , succo di limone, olio evo, aglio, datteri , cipolla, Pomodorini Secchi, mele, lattuga, kiwi, arance. Snacks/Other: banane. more...
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gaining 1.3 lb a week
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