Collector Girl's Journal, 09 July 2019

Weigh In record (no journal entry) for 09 July 2019
155.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2019:
1517 kcal Fat: 50.57g | Prot: 60.92g | Carb: 225.69g.   Breakfast: Y.S. Organic Bee Farms Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Wyman's Fresh Frozen Mixed Berries, 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Trader Joe's Lentil Soup with Vegetables. Dinner: Nature's Promise Organic Wildflower Honey, Trader Joe's Lentil Soup with Vegetables, Peanut Butter. Snacks/Other: Watermelon . more...
1859 kcal Activities & Exercise: Bike Machine (Cycling) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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