Weigh In record (no journal entry) for 09 July 2019
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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2513 kcal
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Fat: 108.47g | Prot: 79.40g | Carb: 316.02g.
Lunch: Starbucks Wrap de Pavo, Jugo de Naranja, Empanada de Carne. Dinner: Chicha Morada, Palta, Ciabatta. Snacks/Other: Bimbo Tortillas, Mantequilla de Maní. more...
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losing 2.7 lb a week
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