Weigh In record (no journal entry) for 09 July 2019
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207.8 lb
Lost so far: 8.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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2164 kcal
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Fat: 89.04g | Prot: 91.59g | Carb: 249.35g.
Breakfast: Peach, Merkts Beer Cheese, The Snack Factory Pretzel Crisps - Original, Friendly Farms Whole Chocolate Milk. Lunch: Barq's Root Beer (20 oz), Pizza Hut 6" Hawaiian Luau Personal Pan Pizza, Monical's Pizza Hot Wings, Monical's Pizza Sweet & Tart Dressing, Monical's Pizza Individual Salad. more...
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gaining 15.4 lb a week
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