Sharoning's Journal, 08 January 2013

127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 68.73g | Prot: 68.76g | Carb: 128.14g.   Lunch: Iced Tea, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pulled Pork Sandwich on Bun. Dinner: Cheddar Cheese, Potato Soup. Snacks/Other: Winter Spiced Nuts. more...

1881 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 9 hours. more...