b023953's Journal, 09 July 2019

早 蔥抓餅加蛋 咖啡
午 炒麵 大亨堡
晚 花生 牛奶

105.2 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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935 kcal

Fat: 34.55g | Prot: 39.70g | Carb: 114.87g.   Breakfast: 拿鐵咖啡, 蔥抓餅, 煎蛋. Lunch: 炒麵, 7-11 大亨堡夾心麵包. Dinner: 花生. more...

1582 kcal

Activities & Exercise: 呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes. more...