sunnykate's Journal, 03 August 2010

could not stop eating yesterday
121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2010:
2120 kcal Fat: 67.87g | Prot: 62.93g | Carb: 236.47g.   Breakfast: kashi go lean, green grapes, diet coke. Lunch: snyders honey mustard pretzels, chex mix, Chicken Strips, french fries, bbq sauce, diet coke. Dinner: red wine, cheese , almonds, brownie. more...
1568 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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