Weigh In record (no journal entry) for 08 January 2013
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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564 kcal
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Fat: 42.64g | Prot: 36.24g | Carb: 8.69g.
Breakfast: tea. Lunch: cheese, mushroom, tomato, bacon, caesar salad, beef patty. more...
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gaining 28.0 lb a week
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Liz60's weight history
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