Weigh In record (no journal entry) for 08 July 2019
|
226.0 lb
Lost so far: 36.0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 July 2019:
|
881 kcal
|
Fat: 49.08g | Prot: 71.35g | Carb: 39.80g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Hamburger Soup. Dinner: Summer Squash, Brussels Sprouts, Wild Atlantic Salmon, Butter (Salted). more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|