Racer98's Journal, 03 August 2010

Have seen the Dr. and am starting over, no problem with gluten
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2010:
844 kcal Fat: 36.69g | Prot: 70.32g | Carb: 64.80g.   Breakfast: coffee, progressive Vege Greens Blueberry Melody, Almond Breeze Original Unsweetened Non-Dairy Beverage, natures path sunrise crunchy vanilla cereal gluten free, blueberries. Lunch: Walnuts, brocolli, goat cheese, mineral water, cucumber. Dinner: turkey burger, mixed greens, garlic, turkey burger, asparagus. Snacks/Other: almonds, peach. more...
1797 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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