Weigh In record (no journal entry) for 08 July 2019
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136.0 lb
Lost so far: 100.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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905 kcal
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Fat: 32.25g | Prot: 27.00g | Carb: 130.25g.
Breakfast: Starburst Original Fruit Chews, Speedway SuperAmerica Speedy Freeze, White Castle Microwaveable Hamburgers. Lunch: Starbucks Vanilla Syrup. more...
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losing 0.4 lb a week
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