I am doing low carb. Staying away from all white products and processed foods.
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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629 kcal
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Fat: 20.81g | Prot: 83.28g | Carb: 27.74g.
Lunch: water, broccoli, brussel sprouts, broiled chicken. Dinner: water, baked chicken breast, broccoli. Snacks/Other: tap water, mint hot chocolate nutricinial supplement. more...
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