Weigh In record (no journal entry) for 08 July 2019
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149.9 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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126 kcal
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Fat: 5.43g | Prot: 8.70g | Carb: 10.67g.
Breakfast: Heinz Maionese, Sadia Mussarela, Ceratti Peito de Frango Defumado Light , Wickbold Pão Integral Estar Leve. more...
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gaining 0.0 lb a week
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