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73 cm cintura
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155.4 lb
Lost so far: 2.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1553 kcal
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Fat: 42.75g | Prot: 166.50g | Carb: 119.51g.
Breakfast: Manzana, Plátano, Pechuga de Pollo, Tottus Galleta de Arroz. Lunch: Fuchs Pan Calabaza-Nuez, San Jose Jurel al Natural. more...
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gaining 3.9 lb a week
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