Weigh In record (no journal entry) for 08 July 2019
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187.8 lb
Lost so far: 50.3 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 July 2019:
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3813 kcal
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Fat: 79.37g | Prot: 139.60g | Carb: 645.06g.
Lunch: Ovo. Dinner: Batata Doce, Ovo Cozido. Snacks/Other: Goiaba Vermelha, Batata Doce, Batata Doce, Vitamilho Flocão Cuscuz, Itambé Leite em Pó Integral. more...
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gaining 24.7 lb a week
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