Lea Petsch's Journal, 08 July 2019

257.9 lb Lost so far: 6.1 lb.    Still to go: 97.9 lb.    Diet followed poorly.

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1359 kcal

Fat: 75.67g | Prot: 49.69g | Carb: 123.85g.   Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Brown Sugar, Butter, Oatmeal. Lunch: Tasty Wok Sweet & Sour Chicken, Crab Rangoon. Dinner: Fire Side Gourmet BLACK ANGUS STEAK BURGER, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Cella's Chocolate Covered Cherries. more...

3474 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...