AllieLittles's Journal, 08 July 2019

144.6 lb Lost so far: 35.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 44.03g | Prot: 52.36g | Carb: 143.31g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Mountain Dew Mountain Dew, Meijer White Round Tortilla Chips, Slim Jim Original Smoked Snack Stick. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew, Sweet Cherries. more...

2067 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...