Weigh In record (no journal entry) for 03 August 2010
|
177.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2010:
|
922 kcal
|
Fat: 20.10g | Prot: 86.42g | Carb: 96.73g.
Breakfast: Egg Beaters - Original, Coffee, Almond Breeze Unsweetened Vanilla Milk. Lunch: tilapia, craisins, fit and Active, apple cider vinegar, romaine, tomato, fit & active string cheese. Dinner: Desirae's Veggie lasagna. Snacks/Other: Cherries Jubilee Nonfat Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desirae's weight history
|