b023953's Journal, 08 July 2019

早 腰果10克 餅5片 炒麵 豬血湯
晚 滷味 買一堆太熱胃口不佳 吃不完

104.9 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 56.16g | Prot: 70.98g | Carb: 83.68g.   Breakfast: 腰果, 炒麵, 豬血. Dinner: 牛肉, 鹌鹑蛋, 甜不辣, 味王 王子麵 (50克). Snacks/Other: 家樂福 蘇打餅乾. more...

1577 kcal

Activities & Exercise: 呼拉圈 - 10 minutes, 健步車 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...