Weigh In record (no journal entry) for 08 July 2019
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2019:
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1097 kcal
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Fat: 49.21g | Prot: 32.51g | Carb: 133.59g.
Lunch: Cheese Pizza, Tesco Houmous, Sainsbury's Grissini Breadsticks. Snacks/Other: Chocolate Chip Biscuit (Home Recipe or Purchased). more...
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gaining 3.1 lb a week
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AndromedaCassie's weight history
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