Weigh In record (no journal entry) for 08 July 2019
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2019:
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2783 kcal
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Fat: 120.70g | Prot: 101.97g | Carb: 328.43g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Endive, Bonduelle Taboulé Riche en Légumes , Oeuf sur le Plat, Banane, Coeur de Lion Camembert, Huile d'Olive, Oranges, Pain Multigrain. Dinner: Bonduelle Taboulé Riche en Légumes , L'étal du Boucher Merguez , Milbona Flan Nappé Chocolat, Sondey Grandino, Bonne Maman Confiture Fraises, Entremont Emmental, Pomme, Lidl Yaourt Nature, Lidl Confiture, Pain Multigrain, Banane. more...
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2945 kcal
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Activities & Exercise:
Shopping - 1 hour, Do It Yourself (DIY) - 1 hour, Standing - 4 hours, Swimming (fast) - 45 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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losing 13.9 lb a week
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Huguy's weight history
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