Weigh In record (no journal entry) for 03 August 2010
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196.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1015 kcal
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Fat: 37.88g | Prot: 63.97g | Carb: 106.75g.
Breakfast: whey protein. Lunch: apple, chicken noodle soup. Dinner: vinegar, olive oil, olives, cucumber, feta cheese, tomato, lettuce. Snacks/Other: No Sugar Added Fruit Bars, nature valley fruit and. more...
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losing 0.9 lb a week
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lauriealice's weight history
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