Weigh In record (no journal entry) for 08 January 2013
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134.5 lb
Lost so far: 22.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2013:
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2134 kcal
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Fat: 75.81g | Prot: 62.51g | Carb: 289.57g.
Breakfast: Cupcake with Icing or Filling (Not Chocolate), Mueslix Cereal, Grape Jelly, Regular Cream Cheese, Blueberries, 100% Pure Orange Juice, Original English Muffins, Nonfat Blueberry Greek Yogurt. Lunch: Signature Hot Chocolate (Grande), Double Chocolate Brownie. Dinner: Frozen Raspberries, Peaches, 99 Bananas Liquor, Vodka, Luau Salad. more...
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2223 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Walking (moderate) - 3/mph - 5 hours. more...
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losing 0.6 lb a week
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