Weigh In record (no journal entry) for 08 January 2013
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250.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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2039 kcal
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Fat: 88.95g | Prot: 170.02g | Carb: 138.34g.
Breakfast: Bananas. Lunch: Mayonnaise, White Bread, Tuna in Water (Canned). Dinner: Sweetened Iced Tea, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Apples, Total Lean Shake - Strawberries & Cream. more...
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gaining 0.5 lb a week
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