Weigh In record (no journal entry) for 07 July 2019
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161.2 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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3015 kcal
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Fat: 104.41g | Prot: 140.51g | Carb: 380.47g.
Breakfast: Teisseire Sirop de Fraise, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Entremont Emmental, Lidl Yaourt Nature, Lidl Confiture, Pain Multigrain, Coeur de Lion Camembert, Banane, Chou-Fleur Cuit (à partir de Frais), Maggi Sauce Béchamel, Aile de Poulet Recouverte de Peau Cuite ou Frite (Peau / Revêtement Mangée), GK Guignolet Kirsch. Dinner: Banane, Parmentier Sardines à l'huile d'olive Vierge Extra, Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Bio Village Biscuits Sésame, Lidl Biscottes, Tomates, Pain Multigrain, Lidl Confiture, Nos Régions Ont du Talent Brousse Corse, Auchan Glace à la Vanille. Snacks/Other: Pêches, Envia Yaourt Nature 1%, Sondey Grandino. more...
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3605 kcal
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Activities & Exercise:
Sitting - 4 hours, Bicycling (moderate) - 13/mph - 3 hours and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Huguy's weight history
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