MSL1014's Journal, 07 July 2019

230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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2116 kcal

Fat: 121.49g | Prot: 109.36g | Carb: 152.81g.   Breakfast: Odom's Tennessee Pride Sausage Biscuits, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Heinz Dill Relish, French's Classic Yellow Mustard, Gala Apples, Jif Creamy Peanut Butter, Hidden Valley The Original Ranch, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Burger King French Fries (Large), Burger King Bacon King. Snacks/Other: Jack Link's Original Beef Steak (1 oz). more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...