Weigh In record (no journal entry) for 08 January 2013
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207.6 lb
Lost so far: 3.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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326 kcal
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Fat: 8.93g | Prot: 13.86g | Carb: 54.03g.
Breakfast: Cinnamon Harvest, Whole Milk. more...
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losing 11.2 lb a week
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callmematt's weight history
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