Weigh In record (no journal entry) for 08 January 2013
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305.0 lb
Lost so far: 2.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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497 kcal
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Fat: 27.85g | Prot: 29.58g | Carb: 30.47g.
Breakfast: Coffee w/sweetner, Scrambled Egg (Whole, Cooked), English Muffin w/Butter. more...
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losing 4.2 lb a week
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Hobbit 275's weight history
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