Magalí Rocío ~'s Journal, 07 July 2019

Weigh In record (no journal entry) for 07 July 2019
97.4 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2019:
1992 kcal Fat: 75.17g | Prot: 263.66g | Carb: 81.66g.   Breakfast: ONDA FIT Torta de Avena y Proteína, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Lunch: Merluza,  Pure de Zapallo, Alcaparras, Verónica Queso Untable Clásico, Bollo. Dinner: Arcor Natural Break Nutritivo, Pipas Semillas de Girasol, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, Tregar Ricotta Magra,  Pure de Zapallo, Crema de Leche, Pechuga de Pollo sin Piel, Dr Cacao Cacao en Polvo, Dymatize Elite Casein. Snacks/Other: Adler Queso Fontina Light, Fake Plain Greek Yogurt 2%, ONDA FIT Torta de Avena y Proteína, Chobani Plain Greek Yogurt 2%. more...
losing 17.0 lb a week



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