Weigh In record (no journal entry) for 07 July 2019
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141.3 lb
Lost so far: 7.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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228 kcal
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Fat: 4.51g | Prot: 10.82g | Carb: 34.69g.
Breakfast: Nestlé Fitness Cereali Integrali, Tre Valli Latte Parzialmente Scremato. more...
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losing 3.1 lb a week
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vita325's weight history
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