Weigh In record (no journal entry) for 03 August 2010
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238.0 lb
Lost so far: 10.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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235 kcal
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Fat: 4.37g | Prot: 5.29g | Carb: 46.68g.
Breakfast: Irish quick cooking oatmeal, Organic Brown Flaxseeds, Bananas. more...
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losing 7.0 lb a week
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meghaan's weight history
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