Weigh In record (no journal entry) for 08 January 2013
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181.4 lb
Lost so far: 43.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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2440 kcal
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Activities & Exercise:
Bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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zortacon's weight history
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